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VEGETARIAN FOOD IS GOOD????

Posted by sheetal in yoga and your health on November 16, 2007 2:09:00 AM
Tags:   food vegetarian health


Well, important for what or whom? Are you asking, is vegetarianism important for spiritual awakening? Actually there are many spiritual people who are not vegetarians. I have been vegetarian for most of my life. For me, it has been easier to not eat meat. . In our ashrams we eat vegetarian food. It is lighter (satvic) in the body to eat vegetarian. It will make a difference to your entire physical system to omit meat from your diet. But is it important?
This you have to answer for yourself. For the world, it takes more energy and cost to raise cattle than it does to raise vegetables or grain. There are many good reasons for eating a vegetarian diet. Spiritually, it makes sense to eat good foods and organic (biological) food as much as possible. If you are healthy, it supports good health. If you are unhealthy, it supports wellness. A good, healthy body is advantageous for everyone. For spiritual people is it best to care for the wellness of the body, when it is unwell, it becomes a preoccupation. This is not to say the unhealthy people can not excel in understanding and realization.  Good health is simply a hurdle dissolved.

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